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  • Walk for Joy – Movement for Heart Health

    Sacred Wisdom - Health & Wellness District (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Join SOMN for a 45-minute community walk celebrating movement as medicine for heart health and blood pressure management. Research shows that just 30 minutes of daily walking can support healthy […]

  • Postpartum Power Hours – Peer Support Group

    If you have been feeling overwhelmed, anxious, sad, numb, irritated, or not quite like yourself since becoming a mother, you are not alone. Postpartum Power Hours is a peer support […]

  • Free Community Acupuncture

    Diverse Roots - Health & Wellness District (Northtown Mall) NorthTown Mall, 4750 N Division St. Suite 1216, Spokane

    Healing should be accessible. Join SOMN for free community acupuncture sessions led by licensed practitioner Megan from Inland NW Acupuncture. These sessions are designed to create affordable access to holistic […]

  • Wellness Resource Fair

    Sacred Wisdom - Health & Wellness District (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Your health, your community. Join the Sacred Wisdom Team for a Wellness Resource Fair designed to connect families and individuals with trusted local wellness providers and community resources. This event […]

  • Cooking for the Heart with Health Coach Andrew Silas

    Sacred Wisdom - Health & Wellness District (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Join SOMN for an engaging, hands-on cooking demonstration with Health Coach Andrew Silas focused on heart-healthy nutrition. This interactive session explores how simple, nourishing ingredients can support heart health. Participants […]

  • 30 min One-on-One Health Coaching Sessions with Kendra

    Common Grounds – Open Market and Transitional Space (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Center your wellness with personalized, one-on-one health coaching. This session offers individualized support focused on stress management, nutrition, sleep habits, and overall well-being. Participants will receive practical guidance tailored to […]

  • Family Movement Day

    Sacred Wisdom - Health & Wellness District (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Get the whole family moving. Family Movement Day is an interactive workshop focused on fun, connection, and building healthy habits for every age and ability level. This session creates space […]

  • Sacred Stories – Terrain Gallery Exhibition | Uziel Gonzalez and Sarah Windisch

    Terrain 314 W Riverside Ave, Spokane, WA, United States

    Sacred Stories brings together artists Uziel Gonzalez and Sarah Windisch in a shared exploration of identity, heritage, and cultural expression. Through woodblock and screenprint portraits, Uziel Gonzalez amplifies stories from Spokane’s Latino community, centering themes of migration, sacrifice, pride, and resilience. His work reveals the individuals behind these narratives and invites viewers to witness their […]

  • Free Youth & Family Yoga

    Carl Maxey Center 3114 E 5th Ave, Spokane, WA, United States

    Bring the kids and enjoy a beginner-friendly yoga session designed to build strength, focus, and calm! All ages welcome — children under 12 must attend with an adult. Mats and props available if you need them! Friday, March 6 5:00 – 6:00 PM Carl Maxey Center – Spokane, WA Free for youth and families

  • The Velvet Society - an NEYFS Fundraiser

    Historic Davenport Hotel 10 S. Post St., Spokane, WA

    Step into 1929. The streets are quiet, but the night is alive. Somewhere behind a hidden door, beneath a flickering lamp on a quiet corner, a secret is being kept—and shared. Inside, candlelight flickers on velvet drapes. Trumpets whisper. A piano hums like heartbeat. In the haze of smoke and shadow, a voice rises—low, deep, […]

    $150