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  • Wellness Resource Fair

    Sacred Wisdom - Health & Wellness District (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Your health, your community. Join the Sacred Wisdom Team for a Wellness Resource Fair designed to connect families and individuals with trusted local wellness providers and community resources. This event […]

  • Cooking for the Heart with Health Coach Andrew Silas

    Sacred Wisdom - Health & Wellness District (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Join SOMN for an engaging, hands-on cooking demonstration with Health Coach Andrew Silas focused on heart-healthy nutrition. This interactive session explores how simple, nourishing ingredients can support heart health. Participants […]

  • 30 min One-on-One Health Coaching Sessions with Kendra

    Common Grounds – Open Market and Transitional Space (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Center your wellness with personalized, one-on-one health coaching. This session offers individualized support focused on stress management, nutrition, sleep habits, and overall well-being. Participants will receive practical guidance tailored to […]

  • Family Movement Day

    Sacred Wisdom - Health & Wellness District (Northtown Mall) 4750 N Division St, spokane, WA, United States

    Get the whole family moving. Family Movement Day is an interactive workshop focused on fun, connection, and building healthy habits for every age and ability level. This session creates space […]

  • Free Youth & Family Yoga

    Carl Maxey Center 3114 E 5th Ave, Spokane, WA, United States

    Bring the kids and enjoy a beginner-friendly yoga session designed to build strength, focus, and calm! All ages welcome — children under 12 must attend with an adult. Mats and […]

  • The Velvet Society - an NEYFS Fundraiser

    Historic Davenport Hotel 10 S. Post St., Spokane, WA

    Step into 1929. The streets are quiet, but the night is alive. Somewhere behind a hidden door, beneath a flickering lamp on a quiet corner, a secret is being kept—and […]

    $150

  • MiA - Mujeres in Action Art and Cafecito

    This month in Art and Cafecito we will explore our creativity through a free workshop on photography with the cell phone. No experience, no professional camera needed... just bring your cell phone and your willingness to learn and share! March 12 4:30 PM Duration: Hour and a half Language: Spanish Art and Cafecito is a […]

  • International Women's Day Brunch

    Central Library 906 W Main Ave, Spokane

    International Women’s Day is celebrated around the world as a moment to honor women’s strength, resilience, and contributions to their communities. In Spokane, the IRC has traditionally marked this day by hosting a celebration for refugee women and recognizing their courage as they build new lives. This year, many refugee women in our community do […]

  • EAT FOR A CAUSE — SUPPORT NOURISH SPOKANE!

    Join a Capital Fundraising Day benefiting Nourish Spokane Soup Kitchen & Food Pantry — and enjoy delicious Filipino cuisine while making a real difference in our community! This special fundraiser is led by Chef Jackie, with Chef Vee assisting in the kitchen — bringing heart, heritage, and purpose to every dish served.  When you dine, […]