Join SOMN for an engaging, hands-on cooking demonstration with Health Coach Andrew Silas focused on heart-healthy nutrition. This interactive session explores how simple, nourishing ingredients can support heart health. Participants […]
Center your wellness with personalized, one-on-one health coaching. This session offers individualized support focused on stress management, nutrition, sleep habits, and overall well-being. Participants will receive practical guidance tailored to […]
Get the whole family moving. Family Movement Day is an interactive workshop focused on fun, connection, and building healthy habits for every age and ability level. This session creates space […]
Sacred Stories brings together artists Uziel Gonzalez and Sarah Windisch in a shared exploration of identity, heritage, and cultural expression. Through woodblock and screenprint portraits, Uziel Gonzalez amplifies stories from […]
Bring the kids and enjoy a beginner-friendly yoga session designed to build strength, focus, and calm! All ages welcome — children under 12 must attend with an adult. Mats and […]
Step into 1929. The streets are quiet, but the night is alive. Somewhere behind a hidden door, beneath a flickering lamp on a quiet corner, a secret is being kept—and […]
This month in Art and Cafecito we will explore our creativity through a free workshop on photography with the cell phone. No experience, no professional camera needed... just bring your […]
International Women’s Day is celebrated around the world as a moment to honor women’s strength, resilience, and contributions to their communities. In Spokane, the IRC has traditionally marked this day […]
Join a Capital Fundraising Day benefiting Nourish Spokane Soup Kitchen & Food Pantry — and enjoy delicious Filipino cuisine while making a real difference in our community! This special fundraiser […]
SCAR invites you to skate with us in an effort to cultivate community wellness. Meet with some of the staff and volunteers at SCAR, Carl Maxey Center, Spectrum Center, and […]
