Join SOMN for a Free Air Purifier Distribution and Community Education Day focused on clean air and family health. Participants will receive a brief educational presentation on clean air and its impact on health, along with practical guidance on improving air quality at home. Free air purifiers will be distributed to participating families while supplies […]
Montessori Mama’s is a collaborative, hands-on learning series designed to support early childhood development through Montessori-inspired experiences. This February session is created specifically for families. Participants will engage in developmentally appropriate activities, gain practical tools to support early learners at home, and connect with other caregivers in a welcoming, interactive space grounded in Montessori principles. […]
Enjoy an unforgettable evening filled with live cultural entertainment, dinner and both silent and live auctions as we come together to raise funds for the families and youth we serve on Saturday, February 21, at Spokane Tribe Resort and Casino, 14300 US-2, Airway Heights, WA. This special night celebrates community, culture and compassion. Doors open […]
Join Gonzaga’s Black Student Union for an evening celebrating the Harlem Renaissance, a cultural movement that reshaped art, music, literature, and Black identity. Expect an atmosphere inspired by the golden era of jazz, expression, and Black excellence. Come dressed to impress, bring your energy, and celebrate culture, history, and artistic brilliance in community. Scan the […]
Date: February 22Location: Details shared with confirmed participantsHosted by SOMN, Shades of Motherhood Network SOMN is creating something powerful and intentional. The Black Maternal Health Magazine Photoshoot will center Black pregnancy, Black families, Black birth workers, and Black joy through editorial imagery designed to reflect strength, beauty, and legacy. This experience is for those who […]
Rest & Release is a weekly virtual gathering designed to help you slow down and exhale. This 90-minute session creates space for restorative practices, gentle movement, breathwork, and intentional rest. Participants are guided through grounding techniques that honor what their bodies are asking for while fostering connection in a supportive community setting. Whether you are […]
Dates: February 3, 10, 17, 24Time: 11:00 AM – 12:00 PMLocation: Health and Wellness District at Northtown Mall, Spokane SOMN is activating the Health and Wellness District at Northtown Mall with weekly movement sessions designed to support community health and connection. Join partners Yoshunda and Judy for energizing, accessible sessions focused on movement, encouragement, and […]
Are you an artist or creative business owner looking to get your story into the press? Terrain Talks returns with an open conversation focused on public relations, media outreach, and authentic storytelling for creatives. Join local journalists and PR professionals for practical insight on how to secure media coverage, pitch your work effectively, and position […]
Join SOMN for a 45-minute community walk celebrating movement as medicine for heart health and blood pressure management. Research shows that just 30 minutes of daily walking can support healthy blood pressure by improving circulation, reducing stress hormones, and promoting cardiovascular wellness. We will move at a pace that feels good for your body while […]
If you have been feeling overwhelmed, anxious, sad, numb, irritated, or not quite like yourself since becoming a mother, you are not alone. Postpartum Power Hours is a peer support group created specifically for postpartum mothers navigating emotional shifts and mental health challenges after birth. This is a safe, judgment-free space for connection, support, and […]
