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X-WR-CALNAME:Trybe
X-ORIGINAL-URL:https://trybepnw.com
X-WR-CALDESC:Events for Trybe
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T120000
DTEND;TZID=UTC:20250301T140000
DTSTAMP:20250226T232245Z
CREATED:20250226T232245Z
LAST-MODIFIED:20250226T232245Z
UID:2126-1740830400-1740837600@trybepnw.com
SUMMARY:Health is Wealth! WSU Health Equity Circle Clinic
DESCRIPTION:https://www.carlmaxeycenter.org/community-events/health-is-wealth-chas-clinic-wmmtl \nRegular health check-ups are crucial for the Black community because of historical health disparities\, higher risks for certain conditions\, and systemic barriers to healthcare access. Here’s why staying on top of health screenings is so important: \n1. Higher Risk for Chronic Conditions \nBlack Americans are at a greater risk for high blood pressure\, diabetes\, heart disease\, and stroke—many of which can be prevented or better managed with early detection. \n2. Health Disparities & Inequities \nDue to historical and systemic healthcare inequities\, Black individuals often experience delayed diagnoses and poorer health outcomes compared to other groups. Regular check-ups help close this gap and ensure early intervention. \n3. The Silent Nature of Some Diseases \nConditions like high blood pressure and diabetes can develop without noticeable symptoms. Routine screenings for cholesterol\, glucose levels\, and BMI can catch these issues before they become serious. \n4. Advocacy & Preventive Care \nMany Black individuals face implicit bias in medical settings\, which can lead to misdiagnosis or inadequate treatment. By proactively seeking care\, individuals can better advocate for their health and demand quality treatment. \n5. Community & Generational Health \nWhen one person prioritizes their health\, it sets an example for family and community members. Early detection and prevention lead to longer\, healthier lives for future generations. \nHealth is wealth! That’s why events like the Carl Maxey Center’s Free Health Clinics are so important—bringing accessible\, quality care directly to the community. 💙
URL:https://trybepnw.com/event/health-is-wealth-wsu-health-equity-circle-clinic/
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2025/02/2025-2-24WellnessClinicsCMC_SMPost.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T143000
DTEND;TZID=UTC:20250305T163000
DTSTAMP:20250305T190300Z
CREATED:20250305T190300Z
LAST-MODIFIED:20250305T190300Z
UID:2151-1741185000-1741192200@trybepnw.com
SUMMARY:FREE Legal Clinic
DESCRIPTION:Need legal guidance but unsure where to start?\nOur attorneys and legal professionals* can provide advice and information \ntailored to help you navigate your case and represent yourself effectively. \nTake the first step toward understanding your options today!
URL:https://trybepnw.com/event/free-legal-clinic/
LOCATION:Carl Maxey Center\, 3114 E 5th Ave\, Spokane\, WA\, 99202\, United States
ATTACH;FMTTYPE=image/png:https://trybepnw.com/wp-content/uploads/2025/03/CarlMaxeyCenterSpokane-Freelegalconsultation.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T080000
DTEND;TZID=UTC:20250312T170000
DTSTAMP:20250312T173919Z
CREATED:20250312T173919Z
LAST-MODIFIED:20250312T173919Z
UID:2175-1741766400-1741798800@trybepnw.com
SUMMARY:Baby and Me Yoga + Play
DESCRIPTION:Sat\, Mar 15 \n |  \nEmmanuel Family Life Center \n\n\nCome have this special time to bond with baby and explore movement and play. This is a space for babies to be babies (it’s okay to show up however you’re feeling!) and for caregivers to connect with others. \n\n\nAbout the event\n\n\n\nAll caregivers and babies welcome! Come have this special time to bond with baby and explore movement and play. This is a space for babies to be babies (it’s okay to show up however you’re feeling!) and for caregivers to connect with others. The first 15 minutes is slow arrival and set up\, we will move through some exercises for baby and for caregivers\, usually have some play and music time and then the final 15 minutes will be for sharing\, connecting\, and getting packed up.
URL:https://trybepnw.com/event/baby-and-me-yoga-play-2/
LOCATION:Emmanuel Family Life Center\, 631 S Richard Allen Ct\, spokane\, WA\, 99202\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T080000
DTEND;TZID=UTC:20250312T170000
DTSTAMP:20250312T174152Z
CREATED:20250312T174152Z
LAST-MODIFIED:20250312T174152Z
UID:2179-1741766400-1741798800@trybepnw.com
SUMMARY:Safe to Soften - Yoga w/ Jasmine
DESCRIPTION:About the event\n\n\n\nThis Monday evening offering of mindfulness will be an exploration in rest\, relaxation\, somatic connection and movement. Wear something comfy\, bring a blanket and come set yourself for the week in peace.
URL:https://trybepnw.com/event/safe-to-soften-yoga-w-jasmine/
LOCATION:Emmanuel Family Life Center\, 631 S Richard Allen Ct\, spokane\, WA\, 99202\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T173000
DTEND;TZID=UTC:20250312T183000
DTSTAMP:20250305T190057Z
CREATED:20250305T190057Z
LAST-MODIFIED:20250305T190057Z
UID:2148-1741800600-1741804200@trybepnw.com
SUMMARY:Grandma's Hands
DESCRIPTION:Time & Location\n\n\nMar 12\, 2025\, 5:30 PM – 6:30 PM PDT \nZoom \n\n\n\n\nAbout the event\n\n\n\nEncouragement Through Conversation & Dialogue \nFeatured Speaker: Mama Beans\, Family Navigator for Shades of Motherhood \nTopic: The Power of Patience (Learning to Slow down and enjoy each phase of the journey) \nDate & Time: February 12\, 2025\, | 5:30 p.m. – 6:30 p.m. | Virtual Event \nCall to Action: Join us for a heartfelt discussion and wisdom-sharing session! \n\nhttps://www.theshadesofmotherhoodnetwork.org/event-details/grandmas-hands-2
URL:https://trybepnw.com/event/grandmas-hands/
ATTACH;FMTTYPE=image/webp:https://trybepnw.com/wp-content/uploads/2025/03/8a70e9_e586e69bfbe841cbbb51584ad6cac8c7mv2.webp
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T173000
DTEND;TZID=UTC:20250312T203000
DTSTAMP:20250312T173657Z
CREATED:20250312T173657Z
LAST-MODIFIED:20250312T173657Z
UID:2171-1741800600-1741811400@trybepnw.com
SUMMARY:Grandma's Hands
DESCRIPTION:Time & Location\n\n\nMar 12\, 2025\, 5:30 PM – 6:30 PM PDT \nZoom \n\n\n\n\nAbout the event\n\n\n\nEncouragement Through Conversation & Dialogue \nFeatured Speaker: Mama Beans\, Family Navigator for Shades of Motherhood \nTopic: The Power of Patience (Learning to Slow down and enjoy each phase of the journey) \nDate & Time: February 12\, 2025\, | 5:30 p.m. – 6:30 p.m. | Virtual Event \nCall to Action: Join us for a heartfelt discussion and wisdom-sharing session!
URL:https://trybepnw.com/event/grandmas-hands-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T090000
DTEND;TZID=UTC:20250315T170000
DTSTAMP:20250210T214000Z
CREATED:20250210T214000Z
LAST-MODIFIED:20250210T214000Z
UID:1992-1742029200-1742058000@trybepnw.com
SUMMARY:Empowered Together: Collective Action for a Just Future
DESCRIPTION:Empowered Together: Collective Action for a Just Future \n📅 Saturday\, March 15\, 2025 | ⏰ 9:00 AM – 5:00 PM\n📍 Spokane Central Library\, 906 W Main Ave\, Spokane\, WA\n🎟 Register: https://secure.everyaction.com/XmeH5nklTEOrbIK-TVCBTA2 \nJoin the Inland Northwest’s largest gathering of activists\, organizers\, and advocates at the Peace & Justice Action Conference! This year’s theme\, Empowered Together\, focuses on collective action for a just and equitable future. Sharpen your skills\, deepen your understanding\, and build powerful connections to drive real change. \n💡 Workshops | Speakers | Strategy Sessions | Networking\n🥗 Lunch included\n🎟 Early Bird Tickets: General $60 | PJALS Members $40 | Living Lightly $15 (low-income/student) \nLet’s strategize\, inspire\, and take action—together. 🚀
URL:https://trybepnw.com/event/empowered-together-collective-action-for-a-just-future/
LOCATION:Central Library\, 906 W Main Ave\, Spokane\, 99201
ATTACH;FMTTYPE=image/png:https://trybepnw.com/wp-content/uploads/2025/02/2025-Peace-Justice-Action-Conference-800-x-300-px1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T090000
DTEND;TZID=UTC:20250315T170000
DTSTAMP:20250210T214059Z
CREATED:20250210T214059Z
LAST-MODIFIED:20250210T214059Z
UID:1988-1742029200-1742058000@trybepnw.com
SUMMARY:Empowered Together: Collective Action for a Just Future
DESCRIPTION:Empowered Together: Collective Action for a Just Future \n📅 Saturday\, March 15\, 2025 | ⏰ 9:00 AM – 5:00 PM\n📍 Spokane Central Library\, 906 W Main Ave\, Spokane\, WA\n🎟 Register: https://secure.everyaction.com/XmeH5nklTEOrbIK-TVCBTA2 \nJoin the PJALS at Inland Northwest’s largest gathering of activists\, organizers\, and advocates at the Peace & Justice Action Conference! This year’s theme\, Empowered Together\, focuses on collective action for a just and equitable future. Sharpen your skills\, deepen your understanding\, and build powerful connections to drive real change. \n💡 Workshops | Speakers | Strategy Sessions | Networking\n🥗 Lunch included\n🎟 Early Bird Tickets: General $60 | PJALS Members $40 | Living Lightly $15 (low-income/student) \nLet’s strategize\, inspire\, and take action—together. 🚀
URL:https://trybepnw.com/event/empowered-together-collective-action-for-a-just-future-2/
LOCATION:Central Library\, 906 W Main Ave\, Spokane\, 99201
ORGANIZER;CN="PJALS - Peace &amp%3B Justice Action League of Spokane":MAILTO:sjackson@pjals.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T093000
DTEND;TZID=UTC:20250315T113000
DTSTAMP:20250307T205255Z
CREATED:20250307T205255Z
LAST-MODIFIED:20250307T205255Z
UID:2159-1742031000-1742038200@trybepnw.com
SUMMARY:Prayer Breakfast
DESCRIPTION:Prayer Breakfast\nScan QR Code to Register or visit https://www.paypal.com/ncp/payment/3LPJN62GDJZZ4\n13 and Up $27.00\nChildren 6-12 Yrs $10.00\nPlease call Bethel AME 509-534-3007 by March 10th to reserve.\nMARCH 15TH 2025\n9:30 AM\nHOSTED AT: EMMANUEL FAMILY LIFE CENTER\n631 5 Richard Allen Ct\nSpokane WA
URL:https://trybepnw.com/event/prayer-breakfast/
LOCATION:Emmanuel Family Life Center\, 631 S Richard Allen Ct\, spokane\, WA\, 99202\, United States
ATTACH;FMTTYPE=image/png:https://trybepnw.com/wp-content/uploads/2025/03/Prayer-Breakfast-Flyer.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T150000
DTEND;TZID=UTC:20250315T163000
DTSTAMP:20250312T173759Z
CREATED:20250312T173759Z
LAST-MODIFIED:20250312T173759Z
UID:2173-1742050800-1742056200@trybepnw.com
SUMMARY:Fathers Wellness Peer Group
DESCRIPTION:Join Michael at the Spokane Win Club for our Fatherhood Fitness & Support group\, a unique wellness experience designed specifically for dads! This engaging class combines physical fitness with meaningful peer support\, fostering both health and connection among fathers in our community. \n  \nAbout the event\n\n\n\nJoin Michael Moody in the Free Peer Support group \n~What to Expect~ \nFitness: Engage in a variety of workouts that cater to all fitness levels. Our certified instructor will guide you through exercises that build strength\, improve cardiovascular health\, and enhance overall wellbeing. Whether it’s strength training\, cardio\, or group challenges\, you’ll find an energizing workout tailored to your needs.  \nPeer Support: Beyond the workout\, this class offers a supportive environment where fathers can share experiences\, challenges\, and victories. Connect with fellow dads\, discuss parenting strategies\, and build lasting friendships in a safe space.
URL:https://trybepnw.com/event/fathers-wellness-peer-group-2/
LOCATION:Spokane WIN Club\, 4803 N Market St\, Spokane\, WA\, 99217\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250316T153000
DTEND;TZID=UTC:20250316T170000
DTSTAMP:20250312T174017Z
CREATED:20250312T174017Z
LAST-MODIFIED:20250312T174017Z
UID:2177-1742139000-1742144400@trybepnw.com
SUMMARY:Locked In Fathers Alliance Meet Up
DESCRIPTION:About the event\n\n\n\nBasic Rules for Locked In Fathers Alliance Peer Support Group  \nConfidentiality: What is shared in this space stays in this space. We respect each other's privacy and trust\, ensuring that what is said remains confidential.  \nRespect and Brotherhood: Treat one another with respect and understanding. We’re here to build each other up as brothers and fathers\, not to judge or criticize.  \nActive Listening: Give each person the opportunity to speak\, and listen with the intent to understand\, not to respond. Every experience and voice is important.  \nNon-Judgmental Attitude: This is a safe space for sharing. Avoid offering unsolicited advice\, and instead\, share your experiences and insights when asked. We all have different paths and challenges.  \nParticipation: We encourage regular attendance and active involvement in discussions. The strength of the group comes from everyone’s contributions\, no matter how big or small.  \nSafe and Empowering Space: This is a space where Black fathers can feel seen\, heard\, and supported. Let’s ensure we create an environment where everyone can speak freely without fear of judgment or harm.  \nNo Discrimination: All Black fathers are welcome\, regardless of background\, socioeconomic status\, or beliefs. We stand united in support of each other. No Harmful Behavior: Disruptive or harmful behavior—whether verbal or physical—will not be tolerated.  \nWe’re here to support\, not tear each other down.  \nSelf-Care: We understand the unique struggles Black fathers face. If at any point a conversation becomes overwhelming\, it’s okay to take a step back and care for yourself. Prioritize your mental and emotional health. Be Open and Vulnerable: We encourage openness and vulnerability in our discussions. Share your story\, your struggles\, and your triumphs—doing so helps strengthen our brotherhood and creates deeper connections.
URL:https://trybepnw.com/event/locked-in-fathers-alliance-meet-up/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250327T180000
DTEND;TZID=UTC:20250327T190000
DTSTAMP:20250312T180442Z
CREATED:20250312T180309Z
LAST-MODIFIED:20250312T180442Z
UID:2183-1743098400-1743102000@trybepnw.com
SUMMARY:A Community Practice: Spring Renewal - Black Liturgies for Staying Human
DESCRIPTION:This community gathering invites nonviolent\, intersectional\, and interfaith meditation and reflection practice. The theme for this month will be Spring Renewal. The program adapts Cole Arthur Riley's 'Black Liturgies: Prayers\, Poems\, and Meditations for Staying Human' into a type of spiritual—not religious—'liturgy' that draws quotes and insights from Black intellectuals\, ancestors\, authors\, and mentors. Professor Rossing from Gonzaga University will be facilitating this gathering. \n  \nBy attending library programs\, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media. \nWe strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance\, ASL requests\, or other ADA inquiries)\, email sday@spokanelibrary.org. \nFor all event information inquiries\, email telref@spokanelibrary.org or call 509-444-5300. \n  \nhttps://events.spokanelibrary.org/event/12750347
URL:https://trybepnw.com/event/a-community-practice-spring-renewal-black-liturgies-for-staying-human/
LOCATION:liberty park\, 402 S Pittsburg St\, Spokane\, WA\, 99202\, United States
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