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X-WR-CALNAME:Trybe
X-ORIGINAL-URL:https://trybepnw.com
X-WR-CALDESC:Events for Trybe
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T190000
DTEND;TZID=UTC:20260323T203000
DTSTAMP:20260608T054744
CREATED:20260212T010538Z
LAST-MODIFIED:20260212T010543Z
UID:3559-1774292400-1774297800@trybepnw.com
SUMMARY:World Doula Day Celebration
DESCRIPTION:Honoring Birth Workers and Community Care \nDate: March 23Time: 7:00 PM – 8:30 PMLocation: Providence \nToday we honor the hands that hold families through life’s most sacred moments. \nBlack doulas save lives.Doulas protect birth.Doulas hold our communities. \nJoin us for an evening of recognition\, gratitude\, and connection as we celebrate doulas and the life-affirming\, culturally rooted care they provide before\, during\, and after birth. \nThis gathering will include: \n• Celebration of birth workers• Community connection• Honoring\, rest\, and reflection• A space rooted in love and affirmation \nAll are welcome who honor birth workers. \nScan the QR code on the flyer to RSVP and learn more. \nWith deep gratitude for those who mother the community. \n#WorldDoulaDay #BlackDoulasSaveLives #BirthJustice #MaternalHealth #CommunityCare #SOMN
URL:https://trybepnw.com/event/world-doula-day-celebration/
LOCATION:Providence Hospital\, Spokane\, 99208\, United States
CATEGORIES:Community Event,Maternal Health / Awareness Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/629229295_1554355013359448_6514404606397152836_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260322T180000
DTEND;TZID=UTC:20260322T220000
DTSTAMP:20260608T054744
CREATED:20260212T005146Z
LAST-MODIFIED:20260212T005146Z
UID:3552-1774202400-1774216800@trybepnw.com
SUMMARY:Kick Off Party - BLA-QUE & Been Here
DESCRIPTION:A Healing Space for Black Queer Folks \nDate: Friday\, March 22Time: 6:00 PM – 10:00 PM \nBlack Queer Healing Space invites you to an evening rooted in joy\, resilience\, and connection. BLA-QUE & Been Here is a gathering created intentionally for Black queer community members to rest\, celebrate\, and be fully seen. \nExpect good food\, refreshing drinks\, soulful music\, creative arts and crafts\, games\, prizes\, and space to build new connections. This is about honoring where we have been and celebrating who we are right now. \nScan the QR code on the flyer for directions and details\, or connect directly through their Facebook group:https://www.facebook.com/groups/142811055393196 \nCome as you are. Bring your people. Leave lighter than you arrived. \n#BlackQueerHealingSpace #BlackCommunity #AfricanDiaspora #CelebrateCommunity #BLAQUE
URL:https://trybepnw.com/event/kick-off-party-bla-que-been-here/
CATEGORIES:Community Event,Kick Off Party / Celebration,Support Group
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/482209215_966175228982472_136777206173266080_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260322T110000
DTEND;TZID=UTC:20260322T130000
DTSTAMP:20260608T054744
CREATED:20260213T095158Z
LAST-MODIFIED:20260213T095158Z
UID:3637-1774177200-1774184400@trybepnw.com
SUMMARY:Montessori Mama’s – Session with Doulas
DESCRIPTION:Montessori Mama’s is a collaborative\, hands-on learning series designed to support early childhood development through Montessori-inspired experiences. \nThis March session is tailored for doulas and birth professionals seeking practical\, Montessori-informed tools to support families in their care. Participants will explore developmentally appropriate activities and strategies that can be integrated into professional practice. \nThe session creates space for shared learning\, connection\, and community rooted in honoring the child’s natural curiosity and growth. \nDate: Sunday\, March 22Time: 11:00 AM – 1:00 PMSession Focus: Doulas \nIn partnership with Woodland Montessori.
URL:https://trybepnw.com/event/montessori-mamas-session-with-doulas/
LOCATION:Diverse Roots - Health & Wellness District (Northtown Mall)\, NorthTown Mall\, 4750 N Division St. Suite 1216\, Spokane\, 99207
CATEGORIES:Doula Class,Educational Event,Professional Development
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/615821695_1533541242107492_7719640400322430952_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T113000
DTEND;TZID=UTC:20260321T140000
DTSTAMP:20260608T054744
CREATED:20260305T155849Z
LAST-MODIFIED:20260305T155849Z
UID:3807-1774092600-1774101600@trybepnw.com
SUMMARY:Free Community Skate Event w/ SCAR Spokane
DESCRIPTION:SCAR invites you to skate with us in an effort to cultivate community wellness. Meet with some of the staff and volunteers at SCAR\, Carl Maxey Center\, Spectrum Center\, and Asians For Collective Liberation.\n\n\n\nSCAR will be covering entry fees and skate rentals during Pattison's open skate from 11:30AM to 2PM on March 21 for the first hundred folks who RSVP!\n\n\n\nInvite your neighbors\, friends\, and kin to experience joy on the skate rink. Consider this a recess from the history lesson we're living through. We hope to see your smiling face!\n\n\n\nRSVP Here: https://bit.ly/SCARskate\n\n\nStay updated with our work by visiting linktr.ee/scarspokane ! There you can find our website\, check out our merch store\, or sign up for the weekly SCAR newsletter.
URL:https://trybepnw.com/event/free-community-skate-event-w-scar-spokane/
LOCATION:Pattison's North\, 11309 N Mayfair RD\, Spokane\, WA\, 992018
CATEGORIES:Athletics / Sports & Wellness,Community Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/03/Scar-Spokane.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T160000
DTEND;TZID=UTC:20260313T200000
DTSTAMP:20260608T054744
CREATED:20260227T191530Z
LAST-MODIFIED:20260227T191530Z
UID:3781-1773417600-1773432000@trybepnw.com
SUMMARY:EAT FOR A CAUSE — SUPPORT NOURISH SPOKANE!
DESCRIPTION:Join a Capital Fundraising Day benefiting Nourish Spokane Soup Kitchen & Food Pantry — and enjoy delicious Filipino cuisine while making a real difference in our community!\nThis special fundraiser is led by Chef Jackie\, with Chef Vee assisting in the kitchen — bringing heart\, heritage\, and purpose to every dish served.\n When you dine\, you’re helping provide free\, hot meals and essential food support to neighbors in need.\n Date\nFriday\, March 13\, 2026\n Time\n11:00 AM–2:00 PM4:00–8:00 PM\n Location\nFeast World Kitchen1321 W 3rd AveSpokane\, WA 99201\n Dine-In or Order To-Go Order online: FeastWorldKitchen.org Call: (509) 608-1313\n About the Cause\nNourish Spokane is a program of the Filipino American Northwest Association (FANA) dedicated to addressing food insecurity in our community.\nProceeds from this event will support our capital fundraising needs\, helping us continue to serve free\, hot meals and operate our food pantry for families and individuals in need.
URL:https://trybepnw.com/event/eat-for-a-cause-support-nourish-spokane/
CATEGORIES:Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/Eat-for-a-Cause.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T100000
DTEND;TZID=UTC:20260313T113000
DTSTAMP:20260608T054744
CREATED:20260305T155427Z
LAST-MODIFIED:20260305T155427Z
UID:3804-1773396000-1773401400@trybepnw.com
SUMMARY:International Women's Day Brunch
DESCRIPTION:International Women’s Day is celebrated around the world as a moment to honor women’s strength\, resilience\, and contributions to their communities. In Spokane\, the IRC has traditionally marked this day by hosting a celebration for refugee women and recognizing their courage as they build new lives. \nThis year\, many refugee women in our community do not feel safe gathering to celebrate. In this moment\, those of us who are able to come together have a meaningful opportunity to show our support in a different way. Join us for brunch and learn how you can help strengthen the services and resources refugee women rely on. We may not be able to gather with them\, but we can show up for them.
URL:https://trybepnw.com/event/international-womens-day-brunch/
LOCATION:Central Library\, 906 W Main Ave\, Spokane\, 99201
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/03/Leadership-Spokane.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T163000
DTEND;TZID=UTC:20260312T180000
DTSTAMP:20260608T054744
CREATED:20260305T165046Z
LAST-MODIFIED:20260305T165046Z
UID:3815-1773333000-1773338400@trybepnw.com
SUMMARY:MiA - Mujeres in Action Art and Cafecito
DESCRIPTION:This month in Art and Cafecito we will explore our creativity through a free workshop on photography with the cell phone.\n\n\nNo experience\, no professional camera needed... just bring your cell phone and your willingness to learn and share! \n\n\n\n March 12\n 4:30 PM\n Duration: Hour and a half\n Language: Spanish\n\n\n\nArt and Cafecito is a space designed for women where we can connect\, express ourselves and create together in a safe and welcoming environment.\n\n\n\n Text (509) 994-9840 to sign up\nInclude your name and mention that you are interested in Photography Workshop.\n\n\nWe look forward to capturing moments\, glances and new perspectives together!
URL:https://trybepnw.com/event/mia-mujeres-in-action-art-and-cafecito/
CATEGORIES:Wellness Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/03/MiA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T190000
DTEND;TZID=UTC:20260306T220000
DTSTAMP:20260608T054744
CREATED:20260120T183501Z
LAST-MODIFIED:20260120T183501Z
UID:3461-1772823600-1772834400@trybepnw.com
SUMMARY:The Velvet Society - an NEYFS Fundraiser
DESCRIPTION:Step into 1929.\nThe streets are quiet\, but the night is alive. Somewhere behind a hidden door\, beneath a flickering lamp on a quiet corner\, a secret is being kept—and shared. \nInside\, candlelight flickers on velvet drapes. Trumpets whisper. A piano hums like heartbeat. In the haze of smoke and shadow\, a voice rises—low\, deep\, full of soul—and the room stills. \nThis is The Velvet Society: a hidden refuge\, inspired by the underground clubs of the Harlem Renaissance\, where composers once defied silence with sound\, and where rhythm was both resistance and release. A place where all were welcome—no code\, no cover\, no color line. Only the music\, the mission\, and the moment. \nTonight\, we gather not just to remember—but to reignite. \nJust as jazz once gave voice to the unheard\, we give without question.\nNo forms. No barriers. No judgment.\nFood for the hungry. Clothes for the cold. Dignity for all. \nBecause even now\, behind many doors\, people go without.\nBut not here. Not in this Society. \nSo slip past the curtain. Take a seat at the table.\nTonight\, generosity wears a feather boa. Hope has a jazz flame. \nAnd every note played brings us one step closer to a world where no one is left behind.
URL:https://trybepnw.com/event/the-velvet-society-an-neyfs-fundraiser/
LOCATION:Historic Davenport Hotel\, 10 S. Post St.\, Spokane\, WA\, 99201
CATEGORIES:Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/01/The-velvet-society-fundraiser.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T170000
DTEND;TZID=UTC:20260306T180000
DTSTAMP:20260608T054744
CREATED:20260227T185503Z
LAST-MODIFIED:20260227T185503Z
UID:3779-1772816400-1772820000@trybepnw.com
SUMMARY:Free Youth & Family Yoga
DESCRIPTION:Bring the kids and enjoy a beginner-friendly yoga session designed to build strength\, focus\, and calm!  All ages welcome — children under 12 must attend with an adult. Mats and props available if you need them!\n\n\n\n Friday\, March 6\n 5:00 – 6:00 PM\n Carl Maxey Center – Spokane\, WA\n Free for youth and families
URL:https://trybepnw.com/event/free-youth-family-yoga/
LOCATION:Carl Maxey Center\, 3114 E 5th Ave\, Spokane\, WA\, 99202\, United States
CATEGORIES:Athletics / Sports & Wellness,Community Event,Health & Wellness Activity,Youth Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/01/CMC_YouthYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T160000
DTEND;TZID=UTC:20260321T190000
DTSTAMP:20260608T054744
CREATED:20260213T102736Z
LAST-MODIFIED:20260213T102736Z
UID:3670-1772812800-1774119600@trybepnw.com
SUMMARY:Sacred Stories – Terrain Gallery Exhibition | Uziel Gonzalez and Sarah Windisch
DESCRIPTION:Sacred Stories brings together artists Uziel Gonzalez and Sarah Windisch in a shared exploration of identity\, heritage\, and cultural expression. \nThrough woodblock and screenprint portraits\, Uziel Gonzalez amplifies stories from Spokane’s Latino community\, centering themes of migration\, sacrifice\, pride\, and resilience. His work reveals the individuals behind these narratives and invites viewers to witness their strength and dignity. \nSarah Windisch’s mixed media series draws inspiration from Mexican folk art and sacred heart symbolism. Her prints transform everyday imagery into icons of faith\, love\, humor\, and defiant joy. Working in linocut and screenprint\, she creates bold\, handmade works that balance rebellion with reverence. \nTogether\, their work honors the beauty and complexity of lived experience where devotion\, identity\, and storytelling meet. \nExhibition Dates: March 6 – March 21\, 2026Gallery Hours: Thursday – Saturday | 4:00 PM – 7:00 PM \nLocation: Terrain Gallery628 N Monroe StSpokane\, WA \nEvent Type: In-person
URL:https://trybepnw.com/event/sacred-stories-terrain-gallery-exhibition-uziel-gonzalez-and-sarah-windisch/
LOCATION:Terrain\, 314 W Riverside Ave\, Spokane\, WA\, 99201\, United States
CATEGORIES:Art Exhibit
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/618647912_1738315674153979_8091619175956006371_n.jpg
ORGANIZER;CN="Terrain":MAILTO:team@terrainspokane.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T153000
DTEND;TZID=UTC:20260228T163000
DTSTAMP:20260608T054744
CREATED:20260213T104555Z
LAST-MODIFIED:20260213T104555Z
UID:3690-1772292600-1772296200@trybepnw.com
SUMMARY:Family Movement Day
DESCRIPTION:Get the whole family moving. \nFamily Movement Day is an interactive workshop focused on fun\, connection\, and building healthy habits for every age and ability level. This session creates space for families to move together in ways that feel energizing and accessible. \nExpect guided activities designed to strengthen bonds\, encourage physical wellness\, and make movement something everyone can enjoy. \nDate: Saturday\, February 28\, 2026Time: 3:30 PM – 4:30 PMLocation: Sacred Wisdom4750 N Division StSpokane\, WA 99207 \nEvent Type: In-personRSVP encouraged.
URL:https://trybepnw.com/event/family-movement-day/
LOCATION:Sacred Wisdom - Health & Wellness District (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99205\, United States
CATEGORIES:Family Event,Health & Wellness Activity
ATTACH;FMTTYPE=image/png:https://trybepnw.com/wp-content/uploads/2026/02/Sacred-wisdom-Jan-Feb-March-2026-SOCIAL-MEDIA-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T130000
DTEND;TZID=UTC:20260228T150000
DTSTAMP:20260608T054744
CREATED:20260213T104834Z
LAST-MODIFIED:20260213T104834Z
UID:3693-1772283600-1772290800@trybepnw.com
SUMMARY:30 min One-on-One Health Coaching Sessions with Kendra
DESCRIPTION:Center your wellness with personalized\, one-on-one health coaching. \nThis session offers individualized support focused on stress management\, nutrition\, sleep habits\, and overall well-being. Participants will receive practical guidance tailored to their goals\, helping them build realistic strategies for sustainable health. \nWhether you are seeking clarity\, accountability\, or a reset\, this is an opportunity to invest in your personal wellness with direct support. \nDate: Saturday\, February 28\, 2026Time: 1:00 PM – 3:00 PMLocation: Common Grounds4750 N Division StSpokane\, WA 99207 \nEvent Type: In-personRSVP required.
URL:https://trybepnw.com/event/health-coaching-with-kendra/
LOCATION:Common Grounds – Open Market and Transitional Space (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99207\, United States
CATEGORIES:Coaching,Health & Wellness Activity
ATTACH;FMTTYPE=image/avif:https://trybepnw.com/wp-content/uploads/2026/02/cbd4ed_8ecc282d8abb42a9b1beb745b337b070mv2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T123000
DTEND;TZID=UTC:20260228T133000
DTSTAMP:20260608T054744
CREATED:20260213T100149Z
LAST-MODIFIED:20260213T100149Z
UID:3651-1772281800-1772285400@trybepnw.com
SUMMARY:Cooking for the Heart with Health Coach Andrew Silas
DESCRIPTION:Join SOMN for an engaging\, hands-on cooking demonstration with Health Coach Andrew Silas focused on heart-healthy nutrition. \nThis interactive session explores how simple\, nourishing ingredients can support heart health. Participants will watch ingredients transform into practical\, heart-supportive meals while learning realistic kitchen tips that can be used at home. \nThis event is ideal for anyone looking to cook with intention and care for their long-term wellness. \nDate: Saturday\, February 28\, 2026Time: 12:30 PM – 1:30 PMLocation: Sacred Wisdom \nMore information and registration:https://www.theshadesofmotherhoodnetwork.org
URL:https://trybepnw.com/event/cooking-for-the-heart-with-health-coach-andrew-silas/
LOCATION:Sacred Wisdom - Health & Wellness District (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99205\, United States
CATEGORIES:Community Event,Cooking Class
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/631400873_1553243533470596_8692611182904951113_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T120000
DTEND;TZID=UTC:20260228T160000
DTSTAMP:20260608T054744
CREATED:20260213T104339Z
LAST-MODIFIED:20260213T104339Z
UID:3687-1772280000-1772294400@trybepnw.com
SUMMARY:Wellness Resource Fair
DESCRIPTION:Your health\, your community. \nJoin the Sacred Wisdom Team for a Wellness Resource Fair designed to connect families and individuals with trusted local wellness providers and community resources. This event creates space for education\, conversation\, and access to services that support physical\, mental\, and emotional well-being. \nAttendees can explore local organizations\, learn about available services\, and build relationships that strengthen long-term wellness in the community. \nDate: Saturday\, February 28\, 2026Time: 12:00 PM – 4:00 PMLocation: Sacred Wisdom4750 N Division StSpokane\, WA 99207 \nEvent Type: In-person
URL:https://trybepnw.com/event/wellness-resource-fair/
LOCATION:Sacred Wisdom - Health & Wellness District (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99205\, United States
CATEGORIES:Community Event,Resource Fair
ATTACH;FMTTYPE=image/avif:https://trybepnw.com/wp-content/uploads/2026/02/cbd4ed_2621bfbcfb9a44b3b3a7175f945a6ca1mv2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T160000
DTEND;TZID=UTC:20260227T180000
DTSTAMP:20260608T054744
CREATED:20260213T104109Z
LAST-MODIFIED:20260213T104109Z
UID:3683-1772208000-1772215200@trybepnw.com
SUMMARY:Free Community Acupuncture
DESCRIPTION:Healing should be accessible. \nJoin SOMN for free community acupuncture sessions led by licensed practitioner Megan from Inland NW Acupuncture. These sessions are designed to create affordable access to holistic care in a welcoming\, shared setting. \nCommunity acupuncture offers a gentle and supportive approach to wellness that can help with stress\, pain management\, nervous system regulation\, and overall balance. \nDetails:Free appointment$30 materials donation requestedOpen to all \nDate: Friday\, February 27\, 2026Time: 4:00 PM – 6:00 PMLocation: Diverse Roots – Northtown Mall4750 N Division StSpokane\, WA 99207 \nThis event is part of the February Friday wellness series. \nEvent Type: In-person
URL:https://trybepnw.com/event/free-community-acupuncture/
LOCATION:Diverse Roots - Health & Wellness District (Northtown Mall)\, NorthTown Mall\, 4750 N Division St. Suite 1216\, Spokane\, 99207
CATEGORIES:Health & Wellness Activity,Wellness Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/623381470_10164130744098926_9101979130027995172_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T133000
DTEND;TZID=UTC:20260227T143000
DTSTAMP:20260608T054744
CREATED:20260213T094352Z
LAST-MODIFIED:20260213T094352Z
UID:3625-1772199000-1772202600@trybepnw.com
SUMMARY:Postpartum Power Hours – Peer Support Group
DESCRIPTION:If you have been feeling overwhelmed\, anxious\, sad\, numb\, irritated\, or not quite like yourself since becoming a mother\, you are not alone. \nPostpartum Power Hours is a peer support group created specifically for postpartum mothers navigating emotional shifts and mental health challenges after birth. This is a safe\, judgment-free space for connection\, support\, and practical tools. \nThis group supports mothers facing:• Postpartum depression• Postpartum anxiety• Emotional healing and recovery• Balancing self-care and baby care• The ups and downs of the motherhood journey \nFacilitator: Denise Silas (She/Her)\, GPS Certified Peer Support Lead \nYou do not have to carry this by yourself. \nDates:Sunday\, February 27 \nTime: 1:30 PM – 2:30 PM \nRegistration:Scan the QR code on the flyer or visit:https://www.theshadesofmotherhoodnetwork.org \nHosted by Shades of Motherhood Network.
URL:https://trybepnw.com/event/postpartum-power-hours-peer-support-group-2/
CATEGORIES:Maternal Health / Awareness Event,Support Group
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/629742503_122162002544856258_1274067243233610729_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260226T120000
DTEND;TZID=UTC:20260226T124500
DTSTAMP:20260608T054744
CREATED:20260213T100323Z
LAST-MODIFIED:20260213T100323Z
UID:3654-1772107200-1772109900@trybepnw.com
SUMMARY:Walk for Joy – Movement for Heart Health
DESCRIPTION:Join SOMN for a 45-minute community walk celebrating movement as medicine for heart health and blood pressure management. \nResearch shows that just 30 minutes of daily walking can support healthy blood pressure by improving circulation\, reducing stress hormones\, and promoting cardiovascular wellness. \nWe will move at a pace that feels good for your body while building connection and community. All paces and abilities are welcome. \nDate: Thursday\, February 26Time: 12:00 PM – 12:45 PMMeet-Up Location: Sacred WisdomWalk Location: Inside Northtown Mall \nBring comfortable shoes and water.
URL:https://trybepnw.com/event/walk-for-joy-movement-for-heart-health/
LOCATION:Sacred Wisdom - Health & Wellness District (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99205\, United States
CATEGORIES:Athletics / Sports & Wellness,Community Event,Health & Wellness Activity
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/626437285_1546202894174660_5138346091719797421_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260225T180000
DTEND;TZID=UTC:20260225T193000
DTSTAMP:20260608T054744
CREATED:20260213T102203Z
LAST-MODIFIED:20260213T102203Z
UID:3664-1772042400-1772047800@trybepnw.com
SUMMARY:Terrain Talks: PR for Your Creative Business
DESCRIPTION:Are you an artist or creative business owner looking to get your story into the press? Terrain Talks returns with an open conversation focused on public relations\, media outreach\, and authentic storytelling for creatives. \nJoin local journalists and PR professionals for practical insight on how to secure media coverage\, pitch your work effectively\, and position yourself as a thought leader in your field. Whether you are emerging or established\, this session will cover real-world strategies you can apply immediately. \nThis is not just a panel. It is a networking opportunity designed to help creatives connect\, collaborate\, and build relationships with media professionals in Spokane. \nPanelists include:Hannah Joy\, Producer and Anchor at KXLY-TV Good Morning NorthwestLindsey Treffry\, Managing Editor at The Spokesman-ReviewSybil MacDonald\, CEO at Elevate Strategy \nModerator:Andrea Olmsted\, PR and Communications Manager at Terrain and Founder of SFPR \nDate: Wednesday\, February 25\, 2026Time: 6:00 PM – 7:30 PMLocation: Terrain628 N Monroe StSpokane\, WA \nEvent Type: In-person
URL:https://trybepnw.com/event/terrain-talks-pr-for-your-creative-business/
LOCATION:Terrain\, 314 W Riverside Ave\, Spokane\, WA\, 99201\, United States
CATEGORIES:Business,Community Event,Marketing & PR,Professional Development
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/634191393_1758677998784413_1027798509749870581_n.jpg
ORGANIZER;CN="Terrain":MAILTO:team@terrainspokane.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T110000
DTEND;TZID=UTC:20260224T120000
DTSTAMP:20260608T054744
CREATED:20260212T011748Z
LAST-MODIFIED:20260212T011748Z
UID:3570-1771930800-1771934400@trybepnw.com
SUMMARY:ZUMBA with Yoshunda & Judy!
DESCRIPTION:Dates: February 3\, 10\, 17\, 24Time: 11:00 AM – 12:00 PMLocation: Health and Wellness District at Northtown Mall\, Spokane \nSOMN is activating the Health and Wellness District at Northtown Mall with weekly movement sessions designed to support community health and connection. \nJoin partners Yoshunda and Judy for energizing\, accessible sessions focused on movement\, encouragement\, and collective wellness. These gatherings create space for women\, mothers\, families\, and community members to prioritize physical health\, laughter\, and support in a welcoming environment. \nCome as you are. Move at your own pace. Build community while investing in your well-being. \nScan the QR code on the flyer to register.
URL:https://trybepnw.com/event/zumba-with-yoshunda-judy-2/
LOCATION:Diverse Roots - Health & Wellness District (Northtown Mall)\, NorthTown Mall\, 4750 N Division St. Suite 1216\, Spokane\, 99207
CATEGORIES:Health & Wellness Activity,Wellness Event,Zumba Class
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/630262160_1552389283556021_5059621521744837191_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260223T183000
DTEND;TZID=UTC:20260223T200000
DTSTAMP:20260608T054744
CREATED:20260213T103743Z
LAST-MODIFIED:20260213T103743Z
UID:3680-1771871400-1771876800@trybepnw.com
SUMMARY:Rest & Release Virtual Gathering
DESCRIPTION:Rest & Release is a weekly virtual gathering designed to help you slow down and exhale. \nThis 90-minute session creates space for restorative practices\, gentle movement\, breathwork\, and intentional rest. Participants are guided through grounding techniques that honor what their bodies are asking for while fostering connection in a supportive community setting. \nWhether you are navigating stress\, caregiving\, work demands\, or simply need a pause\, this space is designed to help you reset and recharge. \nDate: Monday\, February 23\, 2026Time: 6:30 PM – 8:00 PMLocation: ZoomAccess details provided in RSVP email \nEvent Type: VirtualRegistration required.
URL:https://trybepnw.com/event/rest-release-virtual-gathering/
CATEGORIES:Health & Wellness Activity,Wellness Event
ATTACH;FMTTYPE=image/avif:https://trybepnw.com/wp-content/uploads/2026/02/8a70e9_8c0e8aa3e3344dd4abfbdec090ca8bfamv2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T000000
DTEND;TZID=UTC:20260222T235959
DTSTAMP:20260608T054744
CREATED:20260213T082625Z
LAST-MODIFIED:20260213T082625Z
UID:3592-1771718400-1771804799@trybepnw.com
SUMMARY:Black Maternal Health Magazine Photoshoot
DESCRIPTION:Date: February 22Location: Details shared with confirmed participantsHosted by SOMN\, Shades of Motherhood Network \nSOMN is creating something powerful and intentional. The Black Maternal Health Magazine Photoshoot will center Black pregnancy\, Black families\, Black birth workers\, and Black joy through editorial imagery designed to reflect strength\, beauty\, and legacy. \nThis experience is for those who want to see themselves represented in bold\, affirming visuals that honor Black maternal health and community care. Participants will be featured in a styled photoshoot capturing culture\, connection\, and celebration. \nCome camera ready. Come confident. Come as you are. \nSign up here:https://forms.gle/E24tiEfFCqbUPujJ7 \nLocation details will be shared with confirmed participants.
URL:https://trybepnw.com/event/black-maternal-health-magazine-photoshoot/
CATEGORIES:Maternal Health / Awareness Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/634454884_1554553226672960_3858074460886384398_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T180000
DTEND;TZID=UTC:20260221T203000
DTSTAMP:20260608T054744
CREATED:20260213T163731Z
LAST-MODIFIED:20260213T163731Z
UID:3705-1771696800-1771705800@trybepnw.com
SUMMARY:Harlem Renaissance Celebration
DESCRIPTION:Join Gonzaga’s Black Student Union for an evening celebrating the Harlem Renaissance\, a cultural movement that reshaped art\, music\, literature\, and Black identity. \nExpect an atmosphere inspired by the golden era of jazz\, expression\, and Black excellence. Come dressed to impress\, bring your energy\, and celebrate culture\, history\, and artistic brilliance in community. \nScan the QR code on the flyer for event details and registration. \nDate: Saturday\, February 21Time: 6:00 PM – 8:30 PMDoors open at 5:00 PMLocation: Hemmingson Ballroom\, Gonzaga University \nHosted by Gonzaga BSU
URL:https://trybepnw.com/event/harlem-renaissance-celebration/
LOCATION:Gonzaga University\, Hemmingson Center\, 702 E Desmet\, Spokane\, WA
CATEGORIES:Black History Event,Community Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/image-978171228049886.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T170000
DTEND;TZID=UTC:20260221T170000
DTSTAMP:20260608T054744
CREATED:20260120T180310Z
LAST-MODIFIED:20260120T180551Z
UID:3444-1771693200-1771693200@trybepnw.com
SUMMARY:Viva Vino Gala 2026: A Night of Culture\, Community\, and Impact
DESCRIPTION:Enjoy an unforgettable evening filled with live cultural entertainment\, dinner and both silent and live auctions as we come together to raise funds for the families and youth we serve on Saturday\, February 21\, at Spokane Tribe Resort and Casino\, 14300 US-2\, Airway Heights\, WA. \n\n\nThis special night celebrates community\, culture and compassion. \n\n\nDoors open at 4:30 p.m\, with networking and silent auction beginning at 5:00 p.m.\, accompanied by live entertainment. Dinner will be served at 6:15 p.m.\, followed inspiring remarks from our Executive Director and Board President and then followed by an exciting live auction. The evening will conclude with a DJ Latino\, inviting everyone to dance the night away in celebration of unity and giving. Buy your tickets or tables here.
URL:https://trybepnw.com/event/viva-vino-gala-2026-a-night-of-culture-community-and-impact/
LOCATION:Spokane Tribe Resort and Casino\, 14300 US-2\, Airway Heights\, WA\, 14300 US-2\, Airway Heights\, WA\, 99001
CATEGORIES:Gala / Banquet
ATTACH;FMTTYPE=image/png:https://trybepnw.com/wp-content/uploads/2026/01/HBPA_Gala.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T130000
DTEND;TZID=UTC:20260221T150000
DTSTAMP:20260608T054744
CREATED:20260213T094958Z
LAST-MODIFIED:20260213T094958Z
UID:3632-1771678800-1771686000@trybepnw.com
SUMMARY:Montessori Mama’s – Session with Families
DESCRIPTION:Montessori Mama’s is a collaborative\, hands-on learning series designed to support early childhood development through Montessori-inspired experiences. \nThis February session is created specifically for families. Participants will engage in developmentally appropriate activities\, gain practical tools to support early learners at home\, and connect with other caregivers in a welcoming\, interactive space grounded in Montessori principles. \nWhether you are a parent or community caregiver\, this session offers meaningful connection and shared learning centered on nurturing young children. \nDate: Saturday\, February 21Time: 1:00 PM – 3:00 PMSession Focus: Families \nIn partnership with Woodland Montessori.
URL:https://trybepnw.com/event/montessori-mamas-session-with-families/
LOCATION:Diverse Roots - Health & Wellness District (Northtown Mall)\, NorthTown Mall\, 4750 N Division St. Suite 1216\, Spokane\, 99207
CATEGORIES:Educational Event,Professional Development
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/615821695_1533541242107492_7719640400322430952_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T120000
DTEND;TZID=UTC:20260221T130000
DTSTAMP:20260608T054744
CREATED:20260213T095948Z
LAST-MODIFIED:20260213T095948Z
UID:3647-1771675200-1771678800@trybepnw.com
SUMMARY:Free Air Purifier Distribution and Community Education Day
DESCRIPTION:Join SOMN for a Free Air Purifier Distribution and Community Education Day focused on clean air and family health. \nParticipants will receive a brief educational presentation on clean air and its impact on health\, along with practical guidance on improving air quality at home. Free air purifiers will be distributed to participating families while supplies last\, and there will be hands-on support to help set up your device. \nLight snacks will be available\, and the event offers space for community connection. \nThis event is especially supportive for families with young children and pregnant or postpartum parents. \nDate: February 21Time: 12:00 PM – 1:00 PMLocation: Sacred WisdomHealth and Wellness District at Northtown MallSpokane\, WA \nFree and open to the community. Supplies are limited.
URL:https://trybepnw.com/event/free-air-purifier-distribution-and-community-education-day/
LOCATION:Sacred Wisdom - Health & Wellness District (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99205\, United States
CATEGORIES:Family Event,Giveaway
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/632711641_1552287480232868_3129459277798254382_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T120000
DTEND;TZID=UTC:20260221T130000
DTSTAMP:20260608T054744
CREATED:20260213T094632Z
LAST-MODIFIED:20260213T094632Z
UID:3627-1771675200-1771678800@trybepnw.com
SUMMARY:Little Legends Black History Month Storytime With Mama Beans
DESCRIPTION:Come and enjoy an exciting storytime event with Mama Beans and her Storytime Bear. Listen to wonderful stories and poetry while having snacks and refreshments. All ages are welcome. This family-friendly event is a celebration of storytelling and community during Black History Month. \nDate: Saturday\, February 21\, 2026Time: 12:00 PM – 1:00 PMLocation: Common Grounds – Northtown Mall4750 N Division StSpokane\, WA \nRegistration:Scan the QR code on the flyer or visit:https://www.theshadesofmotherhoodnetwork.org/event-details/little-legends-black-history-month-storytime-with-mama-beans \nHost: Shades of Motherhood Network (SOMN) & Launch NW Early Childhood Engagement Navigators
URL:https://trybepnw.com/event/little-legends-black-history-month-storytime-with-mama-beans/
LOCATION:Common Grounds – Open Market and Transitional Space (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99207\, United States
CATEGORIES:Family Event,Youth & Kids Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/630436551_1552285246899758_388739672213002226_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T110000
DTEND;TZID=UTC:20260221T160000
DTSTAMP:20260608T054744
CREATED:20260213T103506Z
LAST-MODIFIED:20260213T103506Z
UID:3676-1771671600-1771689600@trybepnw.com
SUMMARY:CG Market $10 Fill Up
DESCRIPTION:Join SOMN for the CG Market $10 Fill Up\, a community-centered market focused on affordability\, connection\, and collective support. \nThis evening market brings together local vendors offering accessible\, low-cost goods while creating space for families and neighbors to gather\, share\, and build stronger community ties. Expect practical shopping options\, meaningful conversations\, and a welcoming environment rooted in unity and empowerment. \nWhat to expect:Affordable deals from local vendorsCommunity connection and family-friendly atmosphereOpportunities to support small businesses and local organizersMusic\, movement\, and positive energy \nCome shop\, connect\, and help strengthen families and futures in our community. \nDate: Saturday\, February 21\, 2026Time: 11:00 aM – 4:00 PMLocation: Common Grounds | Northtown Mall4750 N Division StSpokane\, WA 99207Event Type: In-person
URL:https://trybepnw.com/event/cg-market-10-fill-up/
LOCATION:Common Grounds – Open Market and Transitional Space (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99207\, United States
CATEGORIES:Community Event,Resource Drive
ATTACH;FMTTYPE=image/avif:https://trybepnw.com/wp-content/uploads/2026/02/00e1ce_b27bafb44f04465aaf4690109198a090mv2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T110000
DTEND;TZID=UTC:20260221T123000
DTSTAMP:20260608T054744
CREATED:20260213T095750Z
LAST-MODIFIED:20260213T095750Z
UID:3643-1771671600-1771677000@trybepnw.com
SUMMARY:Wellness and Lifestyle Tools for Heart Health
DESCRIPTION:Join us for a community workshop exploring practical tools to support your heart health through everyday lifestyle choices. \nIn this interactive 90-minute session\, participants will explore how blood pressure relates to heart health\, along with practical strategies for stress management\, nutrition\, sleep\, movement\, and nervous system regulation. \nThe workshop includes guided movement and breathwork exercises you can use right away to support your overall wellness. \nDate: Saturday\, February 21\, 2026Time: 11:00 AM – 12:30 PMLocation: Sacred Wisdom \nThis is a hands-on session designed to equip you with realistic tools for daily life.
URL:https://trybepnw.com/event/wellness-and-lifestyle-tools-for-heart-health/
LOCATION:Sacred Wisdom - Health & Wellness District (Northtown Mall)\, 4750 N Division St\, spokane\, WA\, 99205\, United States
CATEGORIES:Community Event,Wellness Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/624829055_1546208310840785_2906543380776044784_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T190000
DTEND;TZID=UTC:20260220T210000
DTSTAMP:20260608T054744
CREATED:20260217T231754Z
LAST-MODIFIED:20260217T231754Z
UID:3726-1771614000-1771621200@trybepnw.com
SUMMARY:Gettin’ Jiggy for a Cause: 90’s R&B Karaoke Night
DESCRIPTION:Get ready for a 90’s R&B Karaoke Night focused on community\, culture\, and raising support for maternal health. \nBring your favorite throwback hits\, your best 90’s fit\, and your crew. Whether you are stepping up to the mic or cheering from the crowd\, this is a night to sing\, laugh\, and connect. \nAwards will be given for Best Dressed and Best Song.Food trays are available for $10\, with options to choose your food your way.Suggested donation is $50 per person\, ages 18 and up. \nAll proceeds support maternal health initiatives and community care. \nCome ready to vibe\, celebrate\, and raise the roof for a cause that matters. \nDate: February 20Time: 7:00 PM – 9:00 PMLocation: Diverse Roots
URL:https://trybepnw.com/event/gettin-jiggy-for-a-cause-90s-rb-karaoke-night/
LOCATION:Diverse Roots - Health & Wellness District (Northtown Mall)\, NorthTown Mall\, 4750 N Division St. Suite 1216\, Spokane\, 99207
CATEGORIES:Nightlife,Party
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/634015577_122163349508856258_8966251559603724784_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T180000
DTEND;TZID=UTC:20260220T200000
DTSTAMP:20260608T054744
CREATED:20260212T013330Z
LAST-MODIFIED:20260212T013330Z
UID:3577-1771610400-1771617600@trybepnw.com
SUMMARY:Healthcare Workshop: Navigating the Healthcare System
DESCRIPTION:Healthcare Workshop: Navigating the Healthcare System \nDate: February 20Time: 6:00 PMLocation: 1514 N Monroe\, SpokaneHosted by Spectrum Center in partnership with CHAS Health \nJoin us for a free community workshop focused on navigating the healthcare system\, with specific attention to 2SLGBTQIA+ affirming care. \nCHAS Community Health Workers will provide practical guidance on how to schedule appointments\, understand available services and providers\, and connect with insurance navigators. This session is designed to help community members feel more confident accessing care and advocating for themselves. \nThe class is free and open to everyone. Free snacks will be provided. \nRSVP at:https://tinyurl.com/CHASclass
URL:https://trybepnw.com/event/healthcare-workshop-navigating-the-healthcare-system/
LOCATION:Spectrum Center\, 1514 N Monroe St\, Spokane\, WA\, 99205\, United States
CATEGORIES:Wellness Event
ATTACH;FMTTYPE=image/jpeg:https://trybepnw.com/wp-content/uploads/2026/02/627370531_1225681433031849_1815867960786166926_n.jpg
ORGANIZER;CN="Spectrum Center":MAILTO:info@spectrumcenterspokane.org
END:VEVENT
END:VCALENDAR