Join Michael Moody in the Free Peer Support group

~What to Expect~

Fitness: Engage in a variety of workouts that cater to all fitness levels. Our certified instructor will guide you through exercises that build strength, improve cardiovascular health, and enhance overall wellbeing. Whether it’s strength training, cardio, or group challenges, you’ll find an energizing workout tailored to your needs.

Peer Support: Beyond the workout, this class offers a supportive environment where fathers can share experiences, challenges, and victories. Connect with fellow dads, discuss parenting strategies, and build lasting friendships in a safe space.